Yummy Honey, Seed & Nut Power Snack Recipes

Last week I talked about tasting honey.  In my opinion, honey can be overpowering – rich, sweet, even palpitation-inducing – on its own and tastes best in combination with more savory ingredients…like tea, or nuts, or meat. The very different flavors balance and enhance each other. And, honey is a great binding agent for pulling together [...]

Super Simple Hummus – With or Without the Chickpeas

Every time I think about posting a recipe for hummus, I stop.  It seems like it is one of those things that everyone covers just because it is so darned simple.  And the core ingredients of lemon, cumin, garlic, and olive oil – and even the distinctive tahini sesame paste – can be mixed with [...]

Colorful Mango Chicken Salad Lettuce Wraps

Mango photos, mango-cutting tutorials…maybe it’s time for a mango recipe!  And for those of us still on the edge of winter, this recipe will add color to dreary days. Want to see how to cut a mango?  Check out this post here. Colorful Mango Chicken Lettuce Wraps 5.0 from 3 reviews Print Recipe type: Entree [...]

Gluten-free Pumpkin Nut Pancakes

When I’m not drinking my pumpkin, putting it in a soup, or making a curry or some other concoction out of it, I make pumpkin nut pancakes . Not only are the gluten and dairy free, they are delicious and filling.

Powerful Pumpkin Pie Smoothie

Hey, it’s pumpkin month! Here’s a pumpkin pie smoothie that celebrates the occasion, and is good (and good for you). I have been drinking one nearly every day this week, and almost prefer it to pie. Almost : )