Yummy Honey, Seed & Nut Power Snack Recipes

Last week I talked about tasting honey.  In my opinion, honey can be overpowering – rich, sweet, even palpitation-inducing – on its own and tastes best in combination with more savory ingredients…like tea, or nuts, or meat. The very different flavors balance and enhance each other. And, honey is a great binding agent for pulling together [...]

So Sweet It Is – Tasting Honey from Around the World

I’ve been on a honey kick this year.  Not the kind of kick that causes me to eat honey all of the time (I don’t and can’t without heart palpitations and a serious sugar high), but the kind of kick that gets me thinking about honey, seeking out different varieties, and doing a little research. [...]

Coconuts and the Blades (AKA Coconut Knives) that Cut Them

Last summer while wandering through an Asian grocery store, I stopped in the kitchen tools section.  I ended up buying some things that, today, I don’t think I could do without – a fine-gauge strainer, a stainless steel wok spatula, and a mesh drain catch-all. There were also some tools at the market that I [...]

Paleo Power Lunch Giveaway Winners

Thank you to everyone who entered the Paleo Power Lunch Giveaway, has helped spread the word (which I greatly appreciate), and who has signed up for Maoomba Weekly – this week or anytime this past year.  Yes, in 2 weeks, it will be one year since I started sending out Maoomba Weekly (although I’ve been [...]

Paleo Power Lunch Ideas

This post was originally part of a 5 day Kick-off Celebration.   Making and taking Paleo food to work to get you through the day doesn’t have to be a struggle, but don’t just take it from me.  Here’s how others manage the lunch conundrum. “Use an avocado to hold leftover meat from dinner the [...]