Cauliflower: a companion for paleo chipotle chicken casserole

  Many moons ago, when gluten and dairy were not an issue for me, I used to love making a chili cheddar pasta dish I’d found in Cooking Light.  It was awesome – filled with noodles, milk, butter, and cheese.  But, alas, no more. As I transitioned to a whole foods way of cooking, I [...]

Fancy some meatloaf?

As a kid, I hated meatloaf.  I think it was the ketchup.  I had a bad experience with it and avoided it well into my 20s.  Unfortunately, it meant I never developed a taste for dishes that included it. This week, I decided to test my taste buds and pulled out an old copy of [...]

What to do With a Pound of Mushrooms

Sometimes I buy things on a whim in amounts that don’t seem realistic for my 2-person household. This week it was a 1-pound container of baby bello mushrooms. Since I have been on a roasting kick this fall – pretty much any vegetable that comes through the door is subjected to this cooking method. Today, it was the bellos’ turn.

Reeled in by a Fish – Poached Salmon and Egg

If you love salmon and egg yolk, this dish is for you. They complement each other nicely. And the dish is quick to prepare, whether you make it as a power breakfast or serve it for brunch.

Gluten-free Pumpkin Nut Pancakes

When I’m not drinking my pumpkin, putting it in a soup, or making a curry or some other concoction out of it, I make pumpkin nut pancakes . Not only are the gluten and dairy free, they are delicious and filling.