Earlier this week, I was honored to be interviewed by Susan Rich. Susan writes a blog and hosts a weekly internet radio talk show called Rich & Gluten Free. She asked me to talk about health workday lunches and ways to make sure we get what we need to stay energized through out the day, particularly if food allergies or constraints are a concern.
Listen in to the first 20 minutes of her program for my take on lunch, the forgotten meal, and strategies I will be sharing in an upcoming book.
How do you make sure you eat well and enough during the work day without spending more money or time than you want to?
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Other posts you might enjoy:
Maoomba 2012: Lions & Google & Food, Oh My!
About Stormy Sweitzer - Maoomba-in-chief